How Wrecking This Journal Can Boost Your Creativity and Confidence
Wreck This Journal by Keri Smith: A Creative Way to Express Yourself
Have you ever felt bored, stuck, or frustrated with your creativity? Do you want to try something new and fun that will challenge you and make you laugh? If so, you might want to check out Wreck This Journal, a bestselling book by Keri Smith that invites you to destroy a book in the most imaginative ways possible.
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Wreck This Journal is not your typical journal. It is a collection of prompts that encourage you to do things like poke holes in the pages, spill coffee on them, tear them out, burn them, or even mail them to someone. The idea is to break the rules, make a mess, and have fun while doing it.
In this article, we will explore how Wreck This Journal works, what benefits it can bring you, how to get started with it, and how to make it more fun and challenging. Whether you are a seasoned artist or a complete beginner, Wreck This Journal can help you express yourself in new and exciting ways.
How Wreck This Journal Works
Wreck This Journal is based on a simple concept: creativity is not about making something perfect, but about making something happen. By wrecking a journal, you are freeing yourself from the expectations and limitations that often hinder your creative process. You are also creating something unique and personal that reflects your personality and style.
The book consists of 224 pages filled with instructions that range from simple to absurd. Some examples are:
Crack the spine.
Write one word over and over.
Cover this page using only office supplies.
Pour, spill, drip, spit, fling your coffee here.
Climb up high. Drop the journal.
The instructions are open-ended and can be interpreted in many ways. You can follow them literally, or you can twist them, combine them, or ignore them altogether. You can also add your own prompts or leave some pages blank. The only rule is that there are no rules.
You can work on the journal at your own pace, in any order, and in any setting. You can use any materials you have at hand, such as pens, pencils, paints, stickers, tape, glue, scissors, or even food. You can also incorporate objects from your environment, such as leaves, flowers, dirt, or trash. The possibilities are endless.
Benefits of Wrecking This Journal
Wrecking a journal might seem like a silly or pointless activity, but it can actually have many benefits for your creativity and well-being. Here are some of them:
It can help you unleash your creativity. By giving you permission to make mistakes, experiment, and play, Wreck This Journal can help you discover new ways of expressing yourself and creating art. You might surprise yourself with what you can come up with.
It can help you overcome perfectionism. By forcing you to ruin a book, Wreck This Journal can help you break free from the fear of failure, criticism, or judgment that often holds you back from trying new things. You can learn to embrace imperfection and appreciate the beauty in chaos.
It can help you have fun. By encouraging you to do things that are silly, absurd, or outrageous, Wreck This Journal can help you inject some humor and joy into your life. You can laugh at yourself and at the world, and enjoy the process of creating without worrying about the outcome.
Examples of Wrecking This Journal
If you are curious about how people have wrecked their journals, you can find plenty of examples online. Many people have shared their creations on social media platforms such as Instagram, YouTube, TikTok, or Pinterest. You can also join online communities such as r/WreckThisJournal on Reddit or Keri Smith Books on Facebook to connect with other wreckers and get inspired by their work.
Here are some of the examples of how people have wrecked their journals:
Prompt
Example
Cover this page using only office supplies.
Pour, spill, drip, spit, fling your coffee here.
Climb up high. Drop the journal.
How to Get Started with Wreck This Journal
If you are interested in trying Wreck This Journal, you might wonder how to get started with it. Here are some tips on how to choose a journal, where to find inspiration, and how to overcome fear of ruining it.
Choosing a Journal
The first step is to choose a journal that suits your preferences and needs. There are many versions of Wreck This Journal available in different formats, sizes, colors, and languages. You can find them in bookstores or online retailers such as Amazon or Barnes & Noble.
Some factors to consider when choosing a journal are:
x 8 inches, while the expanded edition is 7.5 x 9.8 inches. There are also pocket-sized and travel-sized versions available.
Paper quality: Do you want a journal that has thick and sturdy pages, or thin and flexible pages? The paper quality can affect how well the journal can withstand different types of wrecking. Some people prefer thicker pages that can handle more abuse, while others prefer thinner pages that can create more texture and layers.
Binding: Do you want a journal that has a hardcover, a paperback, a spiral-bound, or a digital format? The binding can affect how easy it is to open, close, fold, or tear the journal. Some people prefer hardcover journals that can protect the pages better, while others prefer paperback or spiral-bound journals that can bend and fold more easily. There are also digital versions of Wreck This Journal that you can download and use on your device.
Pros and Cons of Different Types of Journals
To help you decide which type of journal to choose, here are some pros and cons of each option:
Type
Pros
Cons
Hardcover
- More durable and resistant to damage- More elegant and professional-looking- Easier to write or draw on the cover
- Heavier and bulkier to carry around- Harder to bend or fold the pages- More expensive than other formats
Paperback
- Lighter and more compact to carry around- Cheaper than hardcover format- Easier to tear or cut the pages
- Less durable and more prone to damage- Less elegant and professional-looking- Harder to write or draw on the cover
Spiral-bound
- Easier to open and close the journal- Easier to remove or rearrange the pages- More flexible and adaptable to different wrecking methods
- Less durable and more prone to damage- Less elegant and professional-looking- Harder to write or draw on the cover
Digital
- Free and accessible to anyone with a device- Easier to share or print your creations- More eco-friendly and less wasteful
- Less tactile and physical experience- Less creative and spontaneous results- More dependent on technology and internet connection
Finding Inspiration
The next step is to find inspiration for your wrecking. There are many sources of ideas that you can use, such as:
Online communities: As mentioned earlier, there are many online platforms where you can see how other people have wrecked their journals. You can also join groups or forums where you can ask questions, share tips, or give feedback. You can also participate in challenges or contests that can motivate you and give you a sense of community.
Books: Besides Wreck This Journal, there are many other books by Keri Smith that can inspire you to be more creative. Some examples are This Is Not A Book, Finish This Book, The Pocket Scavenger, Mess: The Manual of Accidents and Mistakes, and The Imaginary World Of.... You can also check out books by other authors that have similar concepts, such as Destroy This Book In The Name Of Science! by Mike Barfield, Rip It! Write It! Draw It! by M.H. Clark, or The Anti-Coloring Book by Susan Striker.
Personal experiences: You can also use your own life as a source of inspiration for your wrecking. You can use your journal as a way to document your memories, feelings, thoughts, dreams, or goals. You can also use it as a way to explore your interests, hobbies, passions, or talents. You can also use it as a way to express your emotions, opinions, beliefs, or values.
How to Use Wreck This Journal PDF
If you don't want to buy a physical journal, you can also use a free downloadable version of Wreck This Journal that you can find on Keri Smith's website. You can access it here: Wreck This Journal PDF.
The PDF version has 18 pages with some of the prompts from the original book. You can print them out and use them as you wish, or you can use them on your device with a PDF reader or an editing app. You can also mix and match them with your own pages or prompts.
Some of the advantages of using the PDF version are:
You can save money and time by not having to buy or wait for a physical journal.
You can customize your journal by choosing which pages to print or use, and how to arrange them.
You can experiment with different types of paper, such as colored, textured, or recycled paper.
You can easily share or print your creations online or offline.
Overcoming Fear
The last step is to overcome your fear of wrecking your journal. You might feel hesitant or anxious about ruining a book, especially if you are used to keeping your books in good condition. You might also worry about what others might think of your journal, or whether you are doing it right or wrong.
However, you should remember that Wreck This Journal is not a test, a competition, or a judgment. It is an invitation, an experiment, and a celebration. It is a way to explore your creativity, not to limit it. It is a way to have fun, not to stress out.
Here are some tips on how to overcome your fear of wrecking your journal:
Embrace imperfection: Don't worry about making mistakes, being neat, or following the rules. Instead, focus on making something happen, being messy, and breaking the rules. Remember that there is no right or wrong way to wreck your journal, only your way.
Experiment with different materials: Don't limit yourself to the usual tools such as pens, pencils, or paints. Instead, try using different materials such as food, liquids, fire, or scissors. You can also use objects from your environment such as leaves, flowers, dirt, or trash. You might discover new effects and textures that you like.
Enjoy the process: Don't worry about the outcome, the quality, or the meaning of your journal. Instead, focus on the process, the experience, and the feeling of your journal. Remember that the point of wrecking your journal is not to create something beautiful, but to create something fun.
How to Deal with Negative Feedback
If you decide to share your journal with others, you might encounter some negative feedback from people who don't understand or appreciate your journal. They might think that you are wasting your time, money, or talent by destroying a book. They might also think that you are being disrespectful, childish, or crazy by doing so.
However, you should remember that Wreck This Journal is not for everyone, and that's okay. You don't have to explain yourself or justify your choices to anyone. You don't have to seek approval or validation from anyone. You don't have to change yourself or your journal for anyone.
Here are some tips on how to deal with negative feedback:
Ignore it: The simplest and easiest way to deal with negative feedback is to ignore it. You don't have to read it, listen to it, or respond to it. You don't have to let it affect you or your journal. You can simply delete it, block it, or walk away from it.
Respond politely: Another way to deal with negative feedback is to respond politely and respectfully. You can thank them for their opinion, but explain that you disagree with it. You can also educate them about the purpose and benefits of Wreck This Journal, and invite them to try it themselves.
Use it as inspiration: A third way to deal with negative feedback is to use it as inspiration for your wrecking. You can turn their words into art by writing them down and destroying them in creative ways. You can also use their criticism as a challenge to wreck your journal even more.
How to Make Wreck This Journal More Fun and Challenging
up your journaling experience and take it to the next level. Here are some of them:
Collaborating with Others
One way to make Wreck This Journal more fun and challenging is to collaborate with others. You can wreck your journal with friends, family, or strangers, and see how they interpret the prompts differently from you. You can also exchange your journals with them, and see how they wreck your journal and how you wreck theirs.
Some of the benefits of collaborating with others are:
You can learn from each other's ideas, techniques, and styles.
You can challenge each other to try new things or to step out of your comfort zone.
You can support each other and give each other feedback or encouragement.
You can have more fun and laughter by sharing your wrecking experiences.
Wreck This Journal Challenges
If you want to collaborate with others in a more structured way, you can join or create Wreck This Journal challenges. These are online or offline events where you and other wreckers agree to follow certain rules or guidelines for a period of time. For example, you can agree to wreck one page per day for a month, or to use only one color for a week.
Some of the advantages of joining or creating Wreck This Journal challenges are:
You can have a clear goal and a deadline for your wrecking.
You can have a sense of community and accountability with other wreckers.
You can have more variety and diversity in your wrecking.
You can have more recognition and appreciation for your work.
Some examples of Wreck This Journal challenges that you can join or create are:
#wreckthisjournalin30days: A challenge where you wreck one page per day for 30 days.
#wreckthisjournalalphabet: A challenge where you wreck one page per letter of the alphabet.
#wreckthisjournalwithme: A challenge where you wreck the same page as someone else on the same day.
#wreckthisjournalroulette: A challenge where you randomly choose a page to wreck each day.
Exploring Different Themes and Styles
Another way to make Wreck This Journal more fun and challenging is to explore different themes and styles. You can vary your journaling approach according to your mood, interests, and goals. You can also try new things that you have never done before or that you are not good at.
Some of the benefits of exploring different themes and styles are:
You can express yourself more fully and authentically.
You can discover new aspects of yourself and your creativity.
You can improve your skills and confidence in different areas.
You can have more satisfaction and fulfillment in your journaling.
Wreck This Journal Alternatives
If you want to explore different themes and styles, you can also try some of the other books by Keri Smith that have similar concepts but different focuses. Some examples are:
This Is Not A Book: A book that challenges you to transform it into something else, such as a camera, a keyboard, a spaceship, or a message in a bottle.
Finish This Book: A book that invites you to become an author by completing a mysterious story that Keri Smith has started but not finished.
The Pocket Scavenger: A book that encourages you to collect random objects that you find in your surroundings, and then alter them in creative ways.
Mess: The Manual of Accidents and Mistakes: A book that teaches you to embrace accidents and mistakes as opportunities for creativity and learning.
The Imaginary World Of...: A book that guides you to create your own imaginary world, with its own history, geography, culture, and inhabitants.
Conclusion
Wreck This Journal is a creative way to express yourself and have fun. It is a book that invites you to destroy it in the most imaginative ways possible, and in doing so, to unleash your creativity, overcome your perfectionism, and enjoy the process.
In this article, we have learned how Wreck This Journal works, what benefits it can bring you, how to get started with it, and how to make it more fun and challenging. Whether you are a seasoned artist or a complete beginner, Wreck This Journal can help you discover new ways of expressing yourself and creating art.
So what are you waiting for? Grab a journal, grab some tools, and start wrecking!
FAQs
Here are some frequently asked questions about Wreck This Journal:
Q: How long does it take to wreck a journal?A: It depends on how often and how intensely you work on it. Some people finish their journal in a few days or weeks, while others take months or years. There is no right or wrong pace, as long as you enjoy it.
Q: How do I know when my journal is done?A: It is up to you to decide when your journal is done. Some people consider their journal done when they have completed all the prompts, while others consider it done when they have filled all the pages. Some people never consider their journal done, and keep adding or changing things. You can also start a new journal if you want to.
Q: What if I don't like some of the prompts?A: You don't have to do all the prompts, or do them exactly as they are written. You can skip them, modify them, or create your own prompts. You can also repeat the prompts that you like, or do them in a different way. The prompts are suggestions, not commands.
Q: What if I mess up?A: There is no such thing as messing up in Wreck This Journ